P5a: digests cite pages; sift_pdf_* metrics; sift fetch --pages/--grep; skill, unit and README

Digest systemPrompt gains a page-cite instruction and PromptVersion is 3.
Add the sift_pdf_* metric series (extract_total{outcome}, extract_seconds,
pages_total, pool_wait_seconds, cache_hits_total) to internal/metrics and wire
ObservePDF/ObservePDFWait/PDFCacheHit into internal/api/pdf.go. Refactor
cmd/sift/fetchcmd.go to a fetchOpts struct with parseFetchOpts and fetchBody,
adding --pages/--grep. Update skill/SKILL.md, set nix MemoryMax to 1G, and add a
PDF documents section to the README.

Co-Authored-By: ornith-1.5-35b-a3b <ornith-1.5-35b-a3b@llama.cpp.invalid>

internal/digest/pages_test.go

@@ -0,0 +1,40 @@
+package digest
+
+// P5a task 07: a digest of a PDF cites pages. The page markers come from internal/pdfdoc; the
+// prompt tells the model to use them, and the prompt version moves so cached digests made with
+// the old prompt are not served.
+
+import (
+	"regexp"
+	"strconv"
+	"strings"
+	"testing"
+)
+
+func TestPromptCitesPages(t *testing.T) {
+	if !strings.Contains(systemPrompt, "--- page N ---") || !strings.Contains(systemPrompt, "(p. N)") {
+		t.Errorf("system prompt must tell the model to cite pages from --- page N --- markers:\n%s", systemPrompt)
+	}
+	if PromptVersion == "2" {
+		t.Error("PromptVersion must change with the prompt (was \"2\")")
+	}
+}
+
+// Page markers survive chunking whole: none is cut across two chunks. (This holds for today's
+// Split, whose paragraph boundaries fall around each marker; the test keeps it that way.)
+func TestSplitKeepsPageMarkers(t *testing.T) {
+	var b strings.Builder
+	for p := 1; p <= 40; p++ {
+		b.WriteString("--- page " + strconv.Itoa(p) + " ---\n\n")
+		b.WriteString(strings.Repeat("word ", 600))
+		b.WriteString("\n\n")
+	}
+	marker := regexp.MustCompile(`--- page \d+ ---`)
+	n := 0
+	for _, c := range Split(b.String(), ChunkTokens) {
+		n += len(marker.FindAllString(c, -1))
+	}
+	if n != 40 {
+		t.Errorf("%d whole page markers across the chunks, want 40", n)
+	}
+}